Today is a tricky day. It is time to get rid of the negative voice that is in your head. Take a moment to listen to all the negative comments you say to yourself about trying to reach your goals. Now write them down. Read them and notice how awful they are.
Turn them into positive statements and read them several times. Be sure to repeat them day after day. Keep this list next to your goal list. Don’t allow those negative comments to get in your head anymore!!
Learn more from Chalene here: 30daypush-day 12