Today is about scheduling time to do your to-do list and sticking to it. Repetition will make it a happen and it is important to do this the same time everyday.
Plan a specific time to write your to-do list, add to whenever you think of something that needs done, and check if every hour. Remember, all the items on your list do not have to be done today!! They will transfer to the next day until you check them off!!
Need more guidance and motivation? No one does it like Chalene! Check her out here: 30daypush